{"title":"PROGRAMS | DIETS","description":"","products":[{"product_id":"train-like-me-pack","title":"TRAIN LIKE ME PACK","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp\u003eTrain At Home Pack Includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA Month's Worth Of Training How I Train\u003c\/li\u003e\n\u003cli\u003eThe Workout Split Most Effective For Elevating And Maintaining Strength, Athleticism, and Aesthetics \u003c\/li\u003e\n\u003cli\u003eEquipment Based Workouts\u003c\/li\u003e\n\u003cli\u003eBodyweight workouts\u003c\/li\u003e\n\u003cli\u003eOne Week FREE When You Buy The Pack!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eE-books Include In Train At Home Pack:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eTRAIN LIKE ME VOL. 1\u003c\/li\u003e\n\u003cli\u003eTRAIN LIKE ME VOL. 2\u003c\/li\u003e\n\u003cli\u003eTRAIN LIKE ME VOL. 3\u003c\/li\u003e\n\u003cli\u003eTRAIN LIKE ME VOL. 4\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ICE ATHLETIC CLUB","offers":[{"title":"Default Title","offer_id":41076593918146,"sku":"","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/8950\/7778\/files\/TRAINLIKEMEMOCKUP.png?v=1690688553"},{"product_id":"train-at-home-pack","title":"TRAIN AT HOME PACK","description":"\u003cp\u003eTrain At Home Pack Includes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eA Month's Worth Of Beginner And Intermediate Workouts.\u003c\/li\u003e\n\u003cli\u003eNo Equipment Needed\u003c\/li\u003e\n\u003cli\u003eOne Week FREE When You Buy The Pack!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eE-books Include In Train At Home Pack:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eBEGINNER HIIT\u003c\/li\u003e\n\u003cli\u003eADVANCED HIIT\u003c\/li\u003e\n\u003cli\u003eBEGINNER ABS\u003c\/li\u003e\n\u003cli\u003eULTIMATE ABS\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ICE ATHLETIC CLUB","offers":[{"title":"Default Title","offer_id":41145444827330,"sku":"","price":10.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/8950\/7778\/files\/TRAINATHOMEMOCKUP.png?v=1690688392"},{"product_id":"bulk-season-bundle","title":"BULK SEASON BUNDLE","description":"\u003cmeta charset=\"utf-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBulk Season Bundle Includes:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eTwo Month's Worth Of Bulk Season Ebooks \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eThe Most Effective Personalized Bulking Guide\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eEquipment Based Workouts\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eHigh Calorie Weekly Meals\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eRecovery Guide \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eA Whole Months Worth Of Bulking For FREE!\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eE-books Include In Bulk Season Bundle:\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBULK SEASON VOL. 1\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBULK SEASON VOL. 2\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBULK SEASON VOL. 3 \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBULK SEASON VOL. 4\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBULK SEASON VOL. 5\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBULK SEASON VOL. 6\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBULK SEASON VOL. 7 \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eBULK SEASON VOL. 8\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"ICE ATHLETIC CLUB","offers":[{"title":"Default Title","offer_id":41227017486530,"sku":"","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/8950\/7778\/files\/BULKSEASONMOCKUP.png?v=1690688265"},{"product_id":"12-week-advanced-training-guide","title":"12 WEEK ADVANCED TRAINING GUIDE","description":"\u003cmeta charset=\"utf-8\"\u003e\u003cspan style=\"font-weight: 400;\" data-mce-fragment=\"1\" data-mce-style=\"font-weight: 400;\"\u003eThis Book Aims To Help You Reach Your Full Potential, Not Just Physically, But Mentally And Spiritually. The Workouts Provided In The Program Will Only Take You So Far. In Addition To The Workouts, We’ve Included A Plan That Provides You With The Necessary Tools To Improve All Aspects Of Your Life. Including Tips On How To Properly Structure Your Diet, Maintain Balance, And Set Realistic And Achievable Goals. Not Just In The Gym But In Life. The Key Throughout The 12-Week Period Is To Stay Uncomfortable, Challenge Yourself, And Most Of All, Don’t Be Afraid To Fail. That’s The Only Way To Learn \u0026amp; Grow.\u003c\/span\u003e\u003cbr\u003e","brand":"ICE ATHLETIC CLUB","offers":[{"title":"Default Title","offer_id":43401501704386,"sku":"","price":75.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/8950\/7778\/files\/PREORDERBUTTON-02_afbd284a-7a38-4a6d-ac66-d64d5c28c98c.png?v=1691742301"},{"product_id":"advanced-training-guide-bundle","title":"ADVANCED TRAINING GUIDE BUNDLE","description":"\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003eThis Bundle Includes:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTHE 12 WEEK ADVANCED TRAINING GUIDE +\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" mce-data-marked=\"1\"\u003e\u003cstrong\u003eTHE ICE RESISTANCE BANDS +\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\" mce-data-marked=\"1\"\u003e\u003cstrong\u003eTHE ICE WRIST WRAPS\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThe 12 Week Advanced Training Guide Includes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003ePART I\u003c\/span\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Block I Workout Index (Weeks 1-4)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Mindset - Goals - Training - Mobility - Nutrition\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Advanced Skill Tutorials\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cspan style=\"font-weight: 400;\"\u003ePART II\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Block III Workout Index (Weeks 4-8)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e- Block III Workout Index (Weeks 8-12)\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eThe Ice Resistance Bands:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIntroducing \"THE ICE RESISTANCE BANDS\" \u003c\/p\u003e\n\u003cp\u003eThese bands are designed to elevate your training, boost your performance, and help you achieve your fitness goals.\u003c\/p\u003e\n\u003cp\u003eKey Features:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eVarying Resistance Levels: Choose from three different bands with varying resistance levels to suit your fitness level: green (35-70lbs), grey (25-50lbs), and black (15-30lbs).\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eCustom Branded Bag: The bands come with a branded bag for easy storage after use, keeping them organized and protected.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHow Can THE ICE RESISTANCE BANDS Elevate Your Training?\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eVersatility: Use them for strength training, muscle toning, flexibility, and more.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eProgression: Gradually increase resistance for continuous growth and improvement.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePortable: Compact and lightweight, they're perfect for home, gym, or outdoor workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eFull-Body Training: Target various muscle groups and enjoy a complete workout experience.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan style=\"font-weight: 400;\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003eThe Ice Wrist Wraps Include:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eIntroducing \"THE ICE WRIST WRAPS\" - Elevate Your Calisthenic Training!\u003c\/p\u003e\n\u003cp\u003eExperience the ultimate support and protection during your calisthenic workouts with our high-quality wrist wraps. Designed by Ice Athletic Club\u003c\/p\u003e\n\u003cp\u003eKey Features:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eSuperior Wrist Support: Stay stable and aligned during intense exercises for improved form and confidence.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003ePremium Quality Material: Durable and comfortable wraps built to last through rigorous training.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eHow THE ICE WRIST WRAPS Enhance Your Calisthenic Training:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003eEnhanced Performance: Focus on your movements and unlock your full potential.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eInjury Prevention: Protect your wrists and reduce strain during calisthenics.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eExtended Training: Train longer and push your limits without wrist fatigue.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003eVersatile and Compact: Perfect for gym, outdoor, or home workouts.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"ICE ATHLETIC CLUB","offers":[{"title":"SAGE GREEN","offer_id":43401559081154,"sku":"","price":91.25,"currency_code":"USD","in_stock":false},{"title":"BLACK","offer_id":43401559113922,"sku":"","price":91.25,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/8950\/7778\/files\/PREORDERBUTTON-01_77215ce7-847e-42ff-ac18-9babf0fc7e3e.png?v=1691742344"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/8950\/7778\/collections\/insta_3.png?v=1670711461","url":"https:\/\/ice-athletic-club.myshopify.com\/collections\/programs.oembed","provider":"ICE ATHLETIC CLUB ","version":"1.0","type":"link"}